BLUE - THE THROAT CHAKRA - VISHUDDHA
The throat chakra, known as Vishuddha in Sanskrit, is the fifth of the seven main chakras in various spiritual and energy healing traditions. Positioned in the throat region, it is associated with communication, self-expression, and the ability to speak one's truth. Here are some key aspects and associations related to the throat chakra:
1. Location: The throat chakra is located in the throat region, at the base of the neck.
2. Color: The color blue is often associated with the throat chakra. Blue symbolizes communication, clarity, and expression.
3. Element: The throat chakra is associated with the element of sound. Sound represents vibration, communication, and the power of the spoken word.
4. Purpose and Function: The throat chakra is the center of communication, self-expression, and creativity. It governs our ability to express thoughts and feelings, speak our truth, and communicate effectively with others.
5. Symbol: The lotus flower with sixteen petals is a common symbol for the throat chakra.
6. Balanced Qualities: When the throat chakra is balanced, it can contribute to clear and authentic communication, effective expression of ideas, and the ability to listen actively. Individuals with a balanced throat chakra are likely to feel confident in their ability to express themselves.
7. Imbalances: Imbalances in the throat chakra may manifest as difficulty expressing oneself, fear of speaking, or issues with communication. Physical symptoms might include throat-related problems, such as sore throat or thyroid issues.
8. Activities to Balance the Throat Chakra:
- Engaging in activities that promote self-expression, such as writing, singing, or public speaking.
- Practicing yoga poses that focus on the throat and neck, such as Fish Pose or Lion's Pose.
- Meditation and visualization focused on the color blue and the element of sound.
- Hydration and maintaining vocal health.
9. Affirmations: Affirmations related to clear communication, self-expression, and speaking one's truth can help balance the throat chakra.
Balancing the throat chakra is essential for effective communication and expressing one's authentic self. It facilitates the flow of energy between the lower and upper chakras, promoting harmony and balance in one's overall well-being.
This is the first energetic centre that diferentiates humans from all other life forms. In kabbalah man is the speaker. To express from a level of experience - commit to expressing truth and sing songs of individuality clearly with integrity - it serves the spirit.
It is the gateway to higher realms - the back of the neck where angels whisper. It shuts down from unexpressed feelings such as anger and fear. Drugs, overeating - damaged by substance - smoking.
Quality of communication and sense of honour, standing by our word and what we say. Unbalanced it is like being a child with no voice silenced and abused.
Physical issues - sore throats laryngitis, deafness, tooth decay, gum issues, joints in the neck, thyroid gland issue.
The colour is Blue - turquoise - universal spirit , creative expression, communications, truth, willpower, sea and sky, depth and freedom, soothes the soul. Used in hospitals for its calming effects on the body. Reduces blood pressure.
Essential oils - Blue chamomile, gardenia, & yang ylang.
METAL - MERCURY / ELEMENT - ETHER / MUSICAL NOTE - G / PLANETS - MERCURY.
Crystals for the throat chakra.
Turquoise - North american and asian cultures, contains the spirit of the creator - creative energy - deepens commitment to tell the truth.
Blue Agate - Anchors the spirit in your body. Preserves energy from distractions and gossip. Truth telling strengthens the will and clears communications.
Aquamarine - sea and sky balances emotions and commitment to share feelings, a lifetime of sharing.