GREEN - THE HEART & LUNGS CHAKRA - ANAHATA
The heart chakra, known as Anahata in Sanskrit, is the fourth of the seven main chakras in various spiritual and energy healing traditions. Positioned in the center of the chest, the heart chakra is associated with love, compassion, and emotional well-being. Here are some key aspects and associations related to the heart chakra:
1. Location: The heart chakra is located in the center of the chest, near the heart.
2. Color: The color green is often associated with the heart chakra. Some traditions also connect it with the color pink. Green symbolizes balance, harmony, and growth, while pink is often associated with love and compassion.
3. Element: The heart chakra is associated with the element of air. Air represents the breath of life, communication, and the ability to connect.
4. Purpose and Function: The heart chakra is the center of love, compassion, and emotional balance. It governs our ability to give and receive love, form meaningful connections with others, and experience a sense of inner peace.
5. Symbol: The lotus flower with twelve petals is a common symbol for the heart chakra.
6. Balanced Qualities: When the heart chakra is balanced, it can contribute to feelings of love, empathy, and compassion. Individuals with a balanced heart chakra are likely to have harmonious relationships and a sense of emotional well-being.
7. Imbalances: Imbalances in the heart chakra may manifest as issues with giving or receiving love, difficulties in forming and maintaining relationships, or feelings of isolation. Physical symptoms might include respiratory issues or heart-related problems.
8. Activities to Balance the Heart Chakra:
- Practicing acts of kindness and compassion.
- Engaging in heart-opening yoga poses, such as Camel Pose or Bridge Pose.
- Meditation and visualization focused on the color green and the element of air.
- Spending time in nature and cultivating gratitude.
9. Affirmations: Affirmations related to love, compassion, and emotional well-being can help balance the heart chakra.
Balancing the heart chakra is crucial for overall well-being, as it plays a central role in connecting the lower and upper chakras. It is considered the bridge between the physical and spiritual aspects of one's being, fostering a sense of unity and interconnectedness with others and the universe.
The centre of the human energy system, it keeps life-force alive. This chakra pumps love throughout our lives, joy, peace, and understanding. A happy heart is the tonic of life. It operates on a physical, emotional, and energetic planes, the joys of life.
The lover card equal to grandma energy having a love for all. Unbalanced - the actor in a conditional love game, imitation rather than true feelings, no love in the heart.
Physical problems - Artery issues, angina, heart attack, blood pressure issues, lung problems, pneumonia, bronchitis, tuberculosis.
The colour is green - a love of gardens, animals and nature. Unconditional love with peace, balance, and tranquility. Soothes the nerves and is a tonic when depressed. Pink is the colour of the second chamber of the heart the aura of babies. Pink lifts emotions, purifies the spirit. Light blue is the third chamber - empowerment.
Essential oils - Rose, carnation, lily of the valley.
METAL - COPPER / GOLD / ELEMENT -AIR / MUSICAL NOTE - F / PLANETS - VENUS & SUN.
Crystals for the heart / lung chakra
Rose quartz - vibration of love, soothes tension, use it to keep the energy kind and loving.
Diamond - fidelity, loyalty, divine love. God's eternal love and commitment.
Peridot - Energy of young spring shoots. A sense of self is found in the yellow with the balance, tranquility and unity of green. Healing to a fragmented personal identity and stimulates confidence and love of self.