All About Fitness
JDA Fitness was founded by Jean-Louis Delomme, known to most as JD — a passionate health coach with a mission to make fitness simple, effective, and sustainable for real people with real lives.
With years of experience in strength training, weight loss coaching, and mindset transformation, JD has helped men and women across the UK reclaim their confidence, energy, and health without extreme diets or unrealistic gym routines. His approach is grounded, practical, and deeply personal — built from his own journey and passion for helping others break through mental and physical barriers.
Whether you’re looking to lose weight, build muscle, improve your diet, or simply feel better in your body, JDA Fitness provides tailored support that meets you where you are. Every plan is designed to fit your lifestyle, not disrupt it.
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What We Offer:
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1:1 health coaching and fitness plans
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Nutritional support with real, flexible food choices
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Customised home or gym workouts
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Mental resilience coaching to keep you motivated
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Ongoing accountability and support via chat or calls
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JD believes fitness should be empowering, not overwhelming. His goal is to help you achieve long-term results that feel good — physically, mentally, and emotionally.
If you're ready to take back control of your health with someone who truly gets it, you're in the right place.
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JDA Fitness — Real coaching. Real results.